“Healing begins when we feel safe enough to be seen.”

ABOUT

My name is Ana Maria Moyano, and I’m a licensed clinical social worker (LCSW) offering virtual psychotherapy throughout Florida. I created Healing in Light, PLLC as a space where you can come exactly as you are — overwhelmed, uncertain, stuck, grieving, surviving — and be met with compassion, steadiness, and care.

I specialize in working with individuals navigating anxiety, OCD, trauma, depression, and life transitions. Whether you’re beginning therapy for the first time or returning to it with new intentions, you are welcome here.

MY APPROACH

I believe that healing is not about “fixing” you — it’s about returning to yourself, and becoming the best self you want to be. In our work together, we’ll create a space that’s both safe and active: a place where you can slow down, feel your feelings without judgment, and develop skills to move forward with clarity and strength.

You’ll never be rushed — but I’ll offer gentle nudges forward when you’re ready, so that healing continues to expand. Therapy is always collaborative and paced with care.

I use a combination of:

ERP (Exposure and Response Prevention) for both anxiety and OCD, helping you face fears with compassion and reduce patterns that no longer serve you

CBT & TF-CBT o reshape thought patterns and process painful experiences

Prolonged Exposure Therapy for deeper trauma healing

Mindfulness-based approaches that help you reconnect with your inner calm

These evidence-based tools are always delivered gently and collaboratively — we move at your pace.

I approach therapy with cultural humility and deep respect for your identity, your values, and your lived experience. As a bilingual therapist born and raised in Bogotá, Colombia, I offer therapy in both English and Spanish, and hold space for clients navigating the complexities of culture, family, and belonging.

A LITTLE ABOUT ME

I became a therapist through my own path of healing, of learning to move through pain and trauma, and slowly finding my way back to safety, self-trust, and clarity. With nearly 7 years in clinical practice, I've become so passionate about this work because I deeply know how life-changing it can be to feel truly seen, supported, and empowered throughout the healing process.

My work is grounded in presence, and guided by the belief that every person carries a unique light that can never be extinguished, even if it’s been dimmed by pain, same, or fear.

I’m here to help you reconnect with that light, in your own time and in your own way.

Clients often express feeling seen, soothed, more whole, and empowered in our work together. That means everything to me.

Outside of therapy, I find grounding in nature, journaling, and meaningful connection — the quiet spaces where we remember who we are.

YOU ARE NOT ALONE

Therapy isn’t just about coping — it’s about reconnecting with your inner strength, your story, and creating a life you are happy to live. If you feel ready (or even almost ready), I invite you to reach out.

Let’s see if this space feels right for you.

Ana Maria Moyano, LCSW